Don’t Loose your mind, When you loose your momentum .

If we’re always trying to get away from difficult emotions,how can we understand them? Mindfulness is to be at ease with the mind as it is.

Life is like a ship race in which we are sailing in the sea of 1.Problems 2.Happiness 3.Anger and 4. Restlessness.

There is a reason why I said restlessness. Well first,What is restlessness?

It is a state where we don’t know what to do next,it’s apparently the time when we don’t care about what’s happening but we constantly realize that whatever we are doing currently is not what we want .We are uncomfortable with our own selves . I mean,all of this is normal .But we forget that we are wasting time.Time is someone who will not wait for you and never look back. But for sure will leave you in a complete state of regret and guilt. And that’s when actual time waste takes place. After restlessness ie. after the problems. Funny isn’t it?

From my very short experience , what I have learnt so far is to stay calm,relaxed in situations like this.

One should not forget that even when the sea is over flowing with turbulent waves,a good helmsman never leaves or give up his helm.

In life whether it be hazy, misty,foggy ,cloudy, snowy,rainy, one should never capitulate to the fate and destiny. Instead one should constantly hope for sunny better days.

Just as a ship,our arc of vision should be well defined.

Our mind should find different ways or try alternatives in the time of wave turbulence .We must not panic or make our selves fluster .

Even when we are about to drown , we must know how to ‘Abandon ship’ .

Our mind has a huge influence on our situations . One should remember,the situation will be dealt in a way,the mind wants .

So,In the times of delay and when we loose our pace in the race called Life,Don’t loose your mind !

Very amazingly said by Arthur Conan Doyle

I consider that a man’s brain originally is like a little empty attic and you have to stock it with such furniture as you choose .